HOW I GAINED 30 LBS OF MUSCLE NATURALLY + ANABOLIC PANCAKES RECIPE

HOW I GAINED 30 LBS OF MUSCLE NATURALLY + ANABOLIC PANCAKES RECIPE

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Welcome to the the video! Today I teach you all about how I gained 30 lbs of muscle naturally. I also teach you how to make anabolic pancakes.
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How to gain muscle and lose fat fast
My daily bodybuilding & shredding diet
Bodybuilding shoulder workout, tips for hard gainers
Jesse James West Diet, Training & shoulder day tips
High protein low calorie full day of eating // IIFYM
Healthy recipes to gain muscle
Workout motivation & tips
Low Calorie High Protein meals
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Low Calorie Snacks & Dressings I use:
5 cal ketchup:
10 cal barbecue sause:
0 cal ranch:
Low cal syrup:
Rice cakes:
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55 thoughts on “HOW I GAINED 30 LBS OF MUSCLE NATURALLY + ANABOLIC PANCAKES RECIPE

    1. @Jesse James West While you’re in LA, you and MamaSwole should collab! You’re both funny, entertaining, and big fans of Coach Greg, would be a great video!!!

    1. @Marco ChavezJR Using that logic, wrestling, bouldering, rowing and gymnastics are also the best because they use all your muscles. Swimming isn’t special, mate.

    1. he says in the video that he takes 5 main supplements and then mentions a “performance enhancing pill” about 2/3 into the video

    1. NY we don’t see a problem either I deff thought that was just a east coast thing for the most part but 💪🏾💪🏾💪🏾 lol

  1. Comment below if you’re bulking, cutting, or main-gaining. Hope you like this video! Turn on your post notifications if you’re cool.
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    Purchase my training programs here👇
    https://www.JesseJamesWest.com

  2. Dude, the humor and not taking yourself so seriously is so refreshing. Definitely one of my favorite fitness/lifestyle channels already.

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